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I Dare Ya!

So what is I Dare Ya??
Six Weeks - Six Dares - Six Workouts 
One grouse piece of merch!
I Dare Ya is the most fun you have ever had shaking up your health and well-being! 
Throughout this six week program we will be taking on Six Deadly Dares together that will give us simple and sustainable tools to kick-start and keep a healthy lifestyle. 

Each week we will take on a different topic to help us reach our goals before getting moving. But don't stress! We have something for every fitness level. 

It doesn't matter if you're just starting out or running marathons - we've got you covered! 

So don't forget to bring your runners, something comfortable to get moving in and a water bottle every week.
The team at Spark are so excited to be announcing our partnership with Wathaurong Aboriginal Co-Operative to deliver I Dare Ya! in Oct 2018 and Feb 2019 for the mob in Geelong alongside their Community Engagement and Health Promotion team! 
I Dare Ya Round Two kicks off at Wathaurong on Thursday 21st Feb and we can't wait to see everyone there!

The session starts at 6pm but be a legend and arrive from 5pm to get some measurements out of the way! Remember...the number on the scales don't define us! They're just something that we are working on!
There's no judgement here, we're cheering for you every step of the way. 
 
For more information about how the I Dare Ya program can work in your Community please contact Sarah  Sheridan on 0437 584 123 or email hello@sparkhealth.com.au