Are you an Aboriginal woman living or working in the Western Suburbs of Melbourne?
Are you keen to get together and learn more about health, well-being and getting moving?
Join us for a Ngarrimili Booster!
Did you know healthy food doesn’t have to be tiresome or boring?
Luke Daley is a qualified Nutritionist who is passionate about quick and easy healthy meals that everyone can love. He has plenty of useful tips and can show us how to enjoy foods from all colours of the rainbow. Luke will be guide us through the topics of nutrition as medicine. Focusing on nutrients, portion sizes, weight loss, food labelling, emotional eating and games to play.
Join us on Monday May 13th at 6:00pm in Melton to meet Luke and discover how easy healthy eating can be!
Submit your expression of interest here: https://www.surveymonkey.com/r/wellahwalkEOI
For more information go to the Wellah Walks to Kokoda page
Are you ready to get Wellah Together? We are!
Spark Health are coming back to the West! This time with our Wellah Together program.
Starting Tuesday May 21st!
Six Health Dares!
And one grouse piece of merch!
Get ready to get excited about health and wellbeing with us. We have six fantastic weeks planned for you! Nothing beats getting moving with the mob!
Places are limited, so get in fast!
Register your spot here:
Cant wait to see you there! Bring the kids!
More information go the the Wellah Together page.