Clothing the Gap merchandise has landed www.clothingthegap.com.au

Wellah Women - Aboriginal Women's Health and Happiness Project

  

Here at Spark, we love getting 'Wellah' with the mob! Wellah Women is an Aboriginal Women's Health and Happiness Project that has been delivered to Aboriginal women in the Northern and Western suburbs of Melbourne. 

The program is delievered over 8 weeks in a safe space that creates opportunities for Aboriginal women to get healthier and happier! Sessions include amazing guest speakers, awesome workouts, a chance to get your hands on some Clothing The Gap merchandise and most importantly, the opportunity to meet and connect with fellow sistergirls.

Each Wellah Woman who attends six out of the eight program sessions will receive their very own Wellah Women (Ngarimilli) training singlet!


We think there is something special about feeling safe and empowered in health and happiness and standing alongside your Sistergirls with no shame!
Stay tuned and keep checking in for when we announce our next Wellah Women location and dates! 
Want to know more about Wellah Women? 
Shoot us an email: hello@sparkhealth.com.au

Wellah Women is coming to you online - Join us for the Wellah Women Online Retreat!

Life is pretty up in the air at the moment with the situation surrounding COVID-19. With the importance of social distancing, self isolation and lockdowns around the country at this time, we want to create a space for us mob to stay connected. So we will be bringing you the Online Wellah Women Retreat! 
We are brushing up on our TV acting skills and bringing you eight weekly episodes featuring our very own Spark Health fam and other guest speakers. We will also be hanging out live online once a week with you mob with some fun activities and to have a yarn and catch up with one another.
 
So get ready to grow your attitude for gratitude and connect with other deadly Aboriginal women across the land.
Lock in Wednesday nights from Aprill 22nd with us!
And get ready to take on Wellah Women, an online health and happiness project just for YOU!
Wellah Women is calling for Aboriginal Women from all over.

Spread the word! tell your Mum, Aunties, Sisters and Cousins! 

If you have always wanted to hang out at our Wellah Women program, but couldn't make it - now's the time. Don't get Wellah Women FOMO.

Don't let staying at home stop you from hanging out with the mob. We are here to cheer you on!

Excited? You can register to secure your place by following this link:

https://www.surveymonkey.com/r/WellahWomenOnlineRetreat

If you have any questions, please contact Lena Charles at lena.charles@sparkhealth.com.au

Where we have been!
Wellah Women in the North

 
Wellah Women North

 In September 2019 we launched Wellah Women in Bundoora! 

Over the eight weeks, these deadly women came together to connect and share the experience of getting healthier and happier. We featured amazing guest speakers such as Yolanda Finette, Courtney Ugle, Karen Hill and Anita North who all brought that little something special to the program.

 

 

 

Ngarrimili went West Side! 

Ngarimilli Melton Aboriginal Women Spark Health

 In October 2018 we launched our first Aboriginal Women's health & well-being project in Melton! 

We came together for 8 weeks in a safe space to get healthier and happier! We heard from so many amazing speakers and finished up every session with a fun workout!  

What our Deadly Melton Sistas had to say about Ngarrimili!

"Since I've been attending, I've made a lot of changes in my life and I have more strength thanks to all my beautiful sisters love and supports"

"The program is really motivating me and I look forward to Monday! It’s giving me information, stories, ideas to work on myself and set goals"

"Love the fact we are surrounded by amazing, strong, resilient women who can all support each other"

 

Ngarrimili Graduation

'Ngarrimili' is a Wadawurrung word meaning 'to dance'! And dance we did at our Ngarrimilli graduation in week 8. We partied with our Melton Sistas and celebrated how amazing these women had been throughout the program each and every single week!

We were honoured to have The Merindas bring the sassy powerful energy to really hit our graduation off!

 

 

 

Wellah Colouring in pages for the kids
We have four Wellah colouring pages you can download. We love to see these pictures of Wellah come to life in colour -  so print some out and share them with us on social media.
Ngarrimili
 

For more information contact:
Lena Charles

E: hello@sparkhealth.com.au

Spark Health Australia acknowledges the support of the Victorian Government.

Victorian State Govement Spark Health